Tag: intensity

Dental

Cosmetic Dentistry – For That Fantastic Smile

Cosmetic dentistry provides choices ranging from polishing, lightening, covering techniques, bonding, implanting and orthodontia for total mouth over, to offer you the perfect smile. Current medical advances have minimized the pain and trauma related to dental work. A knowledgeable dental practitioner can assist you to get that beautiful, fantastic and amazing smile you constantly aimed for. Types of Cosmetic Oral Functions Teeth Lightening: Stained or stained teeth can be lightened with tooth bleach technique, either in your home or at …

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Acne

Acnezine To Treat All Types of Acne Sores

Acne lesions vary in intensity from comedones (blackheads and whiteheads) to nodules and cysts. Here is a brief meaning of acne sores: Comedo (plural comedones)-A comedo is a sebaceous follicle plugged with sebum, dead cells from inside the sebaceous follicle, tiny hairs, and often germs. When a comedo is open, it is frequently called a blackhead because the surface area of the plug in the roots has a blackish appearance. The antioxidant Acnezine controls the sebaceous glands hence controlling the …

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Cardio

Cardio May Be a Waste of Time Without This Knowledge

The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. Changes in CR fitness are directly related to how “hard” an aerobic exercise is performed. The more energy expended per unit of time, the greater the intensity of the exercise, the greater the effect on cardiorespiratory fitness. You have to know how hard is “hard” to determine if an aerobic exercise like running is producing a CR training effect or if it’s just …

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Cardio

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better or running (high intensity) better for burning body fat? Well, both low and high intensity exercises will help you burn off body fat. The question is which is more effective and burn more body fat. What is your fat burning zone? When scientists first reported that during intensive exercises, your body burn glycogen, which is a form of stored carbohydrates …

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