What Detox Diet Is All About

One of the new diet programs that are being introduced in the market right now is the detox diet. The name “detox” is a shortened form of the word “detoxification,” which lies at the heart of the program. The diet makes use of the body’s natural system of neutralizing and eliminating the various toxins that the body takes in. As an internal protective system, the body converts any material that may seem harmful to the body into a chemical form …

CHOICES OF CHOLESTEROL LOWERING FOODS

Some suggestions on the very best cholesterol reducing foods. Are you among those people who need to lower down their cholesterol level? Do you feel that you may not be consuming the right stuff? While this might be somewhat life-changing for you, envision what these sacrifices can do to your health. Specialists state that the most efficient cholesterol reducing foods are those that have fiber, soy, fish oil or garlic. Here are some food ideas that you can slip in …

A Constipation Home Remedy – Cayenne

Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. So, it is good for improving blood circulation. Cayenne is available in capsules of different strengths, from 5,000 heat units (HU) to 100,000 and even higher. In addition, cayenne when used with other herbs helps to deliver these herbs more …

Acid Reflux and Heartburn Natural Remedies

Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, peppermint, and lavender Here’s a tea that you can make to help you with acid reflux or heartburn. It will help you reduce the amount of acid you have in your stomach. Mix together equal amounts of aniseed, peppermint …