Acupressure Fast Facts – Get Pain Relief at Home

Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in cancer patients receiving chemotherapy. Acupressure can be done anywhere without special equipment. You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner. Correctly performed, acupressure increases circulation, reduces tension and pain and …

Get A Strong Heart With Balance Ball!

The exercise benefit you may want from exercise may differ greatly from the exercise benefit someone else wants but some things remain the same. Strong Heart A strong heart does not have to work so hard so you are less likely to have a heart attack. Regular exercise also increases your HDL (good) cholesterol and helps lower your total cholesterol. Exercise also helps lower your blood pressure. Your lungs will also benefit from exercise as they become better conditioned so …