CHOLESTEROL LEVELS

Summary: Understanding which cholesterol levels are healthy and which are not.

When is a high cholesterol level healthy? Why is high low-density level hazardous?

Cholesterol, the waxy fat found in the bloodstream is present in all human beings. A cholesterol test should be done if an individual is above 20 years old. The most essential profiles consists of: LDL and HDL.

What is LDL?

Short for low-density lipoprotein, LDL is likewise known as the bad cholesterol. It is considered as the major lipoprotein to bring blood in the body. High LDL cholesterol levels circulating through the blood may lead to the accumulation of cholesterol on the walls of the arteries.

High LDL cholesterol levels, about 160 mg/dL and above, would suggest greater danger of heart disease. Specialists encourage individuals with heart disease or blood vessel illness to decrease their LDL cholesterol levels listed below 70. Diabetic people should not let their LDL cholesterol levels to reach 100.

What is HDL?

Likewise called the good cholesterol, high-density lipoprotein brings about 25% of blood cholesterol in the body. HDL is believed by specialists to get rid of bad cholesterol that develops along the walls of the arteries, thus reducing the threats of cardiovascular disease. High HDL cholesterol levels would imply much better health and lower stroke worries. Naturally low HDL cholesterol levels, less than 40 mg/dL for guys and less than 50 mg/dL for women, would put one’s health in greater danger.

These 2 profiles plus other lipid parts comprise a person’s total blood cholesterol. Cholesterol levels are advised by physicians to be less than 200. Keeping it at that or reducing your level if it is beyond what is suggested is needed.

A couple of useful however reliable methods are: eating low cholesterol foods, gave up smoking, workout, and take medications as advised by your medical professional.

Those tips may not bring you drastic outcomes overnight, nevertheless, be comforted by the truth that continuous practice will ultimately benefit your heart.

High LDL cholesterol levels which result in unsafe heart disorders have no warning signs.

High LDL cholesterol levels circulating through the blood may result in the accumulation of cholesterol on the walls of the arteries.

High LDL cholesterol levels, about 160 mg/dL and above, would suggest greater risk of heart illness. Experts encourage individuals with heart disease or blood vessel illness to reduce their LDL cholesterol levels below 70. Diabetic people should not let their LDL cholesterol levels to reach 100.

Known as the great cholesterol, high-density lipoprotein brings about 25% of blood cholesterol in the body.

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